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Healthy Living Made Easy

Explore our Fresh Meal Plans For your Healthy Living Lifestyle

SMART

The Fit Meal Smart Plan is designed for those that are trying to lose weight. The portions are meant to meet the recommended serving sizes to encourage weight loss. The Smart Meal Plan provides all the nourishment and energy required for you to fuel your body functions and go about your day. Meals are perfectly proportioned, balanced meals that offer flavor and proper nutrition.

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ALPHA

My Fit Meals' chefs designed this plan for hungrier and more active people. Individuals who exercise more during the day tend to burn more calories, thus they need to intake more calories. This meal plan provides athletes and active individuals with the essential nutrients, pure complex carbohydrates, and lean proteins needed to efficiently fuel their bodies.

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Paleo

The Fit Meals Paleo Meal Plan is inspired by the natural, unprocessed, hunt-and-gather style meals that our ancestors enjoyed. If focuses on lean meats, fresh fish, and lean poultry, fresh fruits and vegetables, with no refined sugars, artificial ingredients, or dairy. It is gluten free and diabetic friendly. Studies have proven the positive effects of the Paleo diet which includes healthy weight loss, gaining lean muscle, increased athletic performance and prowess, and improved focus and mental clarity.

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Vegetarian

Our Vegetarian meal plan is designed for those who do not eat meat, yet still desire great taste and variety! If you are just turning vegetarian and want a consistently enjoyable diet, or if you have been meat-free for a while but find yourself rehashing the same old meals time and time again, our vegetarian meal plan is the solution. With our vegetarian plan you will find foods such as grains, legumes, tofu, bean burgers, veggie burgers, fruit, cheese, eggs, seasonal veggies, and more! Our vegetarian plan include eggs and dairy but these items can be excluded when ordering.

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Inside the fit meals Plan

We Change Our Menu Every Week

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experience our delicious menu!

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Meet our Team

Demetri Karagiannis

After growing up in his family's restaurant, Demetri decided to combine his passion for helping people and food into a service that offers healthy food made easy. Fit Meals is the result!

Peter Lizarraga

As Fit Meals' Executive Chef, Peter calls on his 30 years experience and his training in the Culinary Arts at Johnson and Wales.

User Reviews

Our Valuable Users' Reviews

H. Thompson

Such a great concept! So many times I have attempted to lose weight but wasn't successful because I simply don't have the time to do meal prep correctly. Starting Fit Meals has really helped kick start my diet while monitoring what I eat. Thank you

  • Food Test
  • Food Quality
  • Service
  • Price
Sabra T.

Thank you for the great good and service. I've enjoyed all of the meals and am quite the foodie. My biggest issue was proper balance of carbs, fats, protein, etc. Fit Meals has allowed me to eat properly without the time commitment of cooking. Two we

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A. Dyer

I currently juggle three different jobs and live on my own. I don't have much time for shopping and cooking for myself. I decided to give Demetri's Fit Meals a try since it seemed liken affordable and convenient option. Demetrius Fit Meals are helpin

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we are here to listen to you

Please contact us now! The team at My Fit Meals is always happy to answers your questions and thoughtfully consider your ideas and comments. We look forward to hearing from you.

My Fit Meals Delivers Fit, Healthy Meals To Your Doorstep Home cooked and delicious - your meals are rushed fresh to you every day! You want to lose weight, stay healthy, improve your wellness and nutrition. But all the shopping and food preparation - you just don't have time for it all. Now YOU can eat fabulous healthy meals that are custom created just for you. Choose from Smart, Alpha, Paleo, Vegetarian, and Athletic. Our meals are made with well-sourced fresh ingredients. You can expect the best meal you've enjoyed all week. And you enjoy it even more knowing it's low sodium, low fat, low carbs, low sugar while being high in protein and essential vitamins and amino acids. Get healthy, be trim, feel fantastic! ORDER and receive your meal in just 3 simple steps! We deliver everyday so you receive your order FRESH. Don't struggle with tasteless meals that leave you feeling hungry. Our fun, exciting entrees are packed with healthy goodness. Now you can eat better than you ever have in your life, all while losing weight, staying fit, and improving wellness.

Step
1

Choose from our

Gourmet fresh meal plans

Smart & Alpha meal Plans available.

Step
2

Sign Up Online or Call

844-348-4968 Ext. 702

We'll assess your goals then prepare a
weekly diet delivery plan.

Step
3

Conveniently Enjoy

Daily Delivery

Our diet delivery service is tasty, convenient,
affordable & effective